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NRL 101: Your go-to guide

New to NRL in the 2023 season? Here's your go-to guide on getting up to speed with the rules of rugby league before pre-season trial matches kick off in February.

On-field Rules

Mistakes are sure to be made on the field when combining a lot of muscle, break-neck speed, and a passionate competitive spirit. Learn about what regulations players must abide by to play a fair game of footy.

High tackle guidelines

What the NRL Bunker and referees look for in obstruction

Captain's challenges and sin bins

Annesley shares updated data around HIA

The HIA process from the sideline

The Bunker

To assist umpires during in-game decision-making, the NRL employees the use of 'The Bunker'. 'The Bunker' is a centralised facility where the live in-game decision review process is conducted in season.

It provides review officials with world-class technology and enables them to deliver more accurate, efficient, consistent and transparent decisions.

Learn more here or watch 'The Bunker' make a decision in real-time below.

Exclusive audio: Listen to the Bunker make a challenging call

You're ready for NRL

Now that you've got the basics down, you're ready to watch as the NRL return to action in the 2023 pre-season challenges!

2023 pre-season challenge

Become a Melbourne Storm member today to enjoy the thrill of your new favourite sport!

Acknowledgement of Country

Melbourne Storm respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.